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Endurance, fitness, health in cooperation: these are the prevention courses offered by HolstenTherme and AOK NordWest. HolstenTherme's professional trainers lead the courses, and the health insurance company contributes to the course fees.


Details
  • For AOK members
  • For people from 16 years of age and adults, max. 15 participants
  • Flat water course in the pool area
  • Swimwear is required
  • 8 appointments of 45 min. each on Wednesday (not on public holidays):
  • Please check in approx. 15 min. before the course starts
  • Course director: Raoul Rothe

 

Organizer as well as further information and registration at AOK Nordwest, Tel. 0800 2655-185229 or online at www.aok.de/nw

 

 

Rates 

 

8 Courses, with pool tickets

Free for AOK customers

 


AquaFitness courses

Courses in deep or shallow water, sometimes very relaxed, sometimes more intensive.

 

Learn more

Club AquaFitness

Being a member is already worthwhile from one visit per week!

 

Learn more